If you are like most people you have tried losing weight in a couple of ways Ranging from diet plans, workouts, sit-ups and most probably even invested in a gym. All for the purpose of looking good and achieving great body shape. Recently, there has been a buzz about a magic slim pill, Garcinia Cambogia. Currently the most googled weight loss strategy. Everyone has the hype of magic weight loss! no exercise, just pills great deal, right? And people are curious with questions like, Does it really work? how does it work? How do I get it? here is the truth about garcinia cambogia

Garcinia Cambogia: A Safe Weight Loss Supplement?

What is Garcinia Cambogia?

Garcinia cambogia is a medium sized fruit that grows in South East Asia ,India and Indonesia. The fruit on itself is quite delicious. It also has lots mineral nutrients such as niacin, riboflavin, calcium, thiamine and phosphorous. However he fruit rind contains hydroxycitric acid(HCA). This is what is extracted to make pills. The pills have the following health effects.

Health Benefits of Garcinia Cambogia

HCA is known to increase serotonin levels thereby reducing appetite.HCA also helps prevents storage of fats in the body by stopping fat cells from citrate lyase inhibition. It also helps to control appetite and increase exercise endurance.

Garcinia is most effective when taken 30 minutes before a meal 3 times a day. Including exercise along with the pills gives even better results

Users should beware of counterfeit extracts that contain unhealthy additives and binders such as Dicalcium Phosphate, Maltodextrin, Microcrystalline cellulose, Magnesium Stearate,Propylene, Titanium Dioxide and Silica.

Also when considering to use Garcinia Cambogia as a supplement while on other medication. visit the pharmacist for instruction on any side effects. Calcium for instance hinders the absorption of HCA .this reduces the benefits considerably. If you are pregnant or have a health condition you should also seek recommendation from a medical practitioner.

User Experience and Testimonials

Most users who have used genuine garcinia cambogia are happy with the products. This is according to reviews and comments from various sites.Infact there are millions of photos all over the internet most of which show women who have reduced up to 3 dress sizes! In just 4 weeks. Most users say they were in doubt if the product was a scam or just like diets which are hard to keep up with. Users Like Garcinia Cambogia as it works fast ,easy to acquire as compared to other weight loss supplements and most of all easy to use. It has no side effects in most cases and users have not complained. So generally we would say it is a great product!

Where Can You Purchase Garcinia Cambogia?

There are many companies and websites that sell garcinia cambogia. Therefore the user can either purchase it online or from selected stores. Always make sure that the product is FDA approved.

1.Essential Elements Garcinia Cambogia

There are huge numbers of customers satisfied with their product. Further research shows that their product is 100% natural extract. It has been clinically proven to have no artificial fillers and sugars. It has 60% HCA. The company has a 365 day money-back guarantee. It has Good Manufacturing Practice. This certifies that the product has been FDA approved. ‘Their capsules are also 100% vegetarian and cost $43.95 per bottle. They have a remarkable customer friendly service.

2.Naturewise Garcinia Cambogia

Nature wise has a high reputation on all its products and so is the garcinia they produce. this is according to over 10,000 customer reviews on Amazon and on their website. The capsules have 500mg content and 60% HCA. They have a 100% money-back guarantee. Their product costs $19.99 on Amazon .

3.Biogold Garcinia Cambogia

Very new in the market with 80% HCA .it however has 150mg of potassium which helps in absorption of HCA in the body. It is clinically tested and approved to have no artificial additives and harmful compounds. The user takes three pills a day. They have great offers of $39.95 for a single bottle. and a 6 month value pack with free delivery for $167.00.