Unless you frequently go to spas, you may have never heard of bentonite clay. However, by the end of this article, you’ll realize that it’s one of the absolute must-haves to add to your bathroom cabinet.

The reason is that bentonite clay (also known as Montmorillonite) is considered to be one of the most powerful and holistically-effective healing clays around. That’s because this clay, which comes in a grayish color, can be used for such a wide variety of things.

If you’re curious to know some of the reasons why investing in bentonite clay could be one of the best decisions that you ever make for your body, here are five of them:

Bentonite clay is good for your skin. If there’s one thing that everyone wants to have, it’s flawless skin. But when there are toxins that are trapped within your pores, a clear complexion can be really difficult to have. That’s where Bentonite Clay comes in. Not only is it able to pull toxins from your body, but it’s also proven to remove the bacteria that is associated with eczema, dermatitis, and psoriasis flare-ups, too. All you have to do is pour some into your bathwater for instant relief and silky smooth skin.

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Bentonite clay gives cells more oxygen. Something that all of your body cells need in order to thrive is a lot of oxygen. This is another reason why bentonite clay is so beneficial. Being that it has the ability to pull excess hydrogen from your cells, it’s possible for more oxygen to penetrate the skin.

Bentonite clay aids digestive problems. If you happen to have digestive problems, there are three things that you should do. One is that you should see your doctor. Secondly, you should eat more fruits, veggies, and drink more water. And third, you should incorporate a bit of bentonite clay into your diet. Not only will it help to put more good bacteria in your system, but because that it also helps to kill a variety of viruses, this kind of clay also helps to relieve constipation and Irritable Bowel Syndrome (IBS).

Bentonite clay boosts immunity. If you went to a website like Living Clay Co. to read an article about some other bentonite clay benefits, one of the things that it would probably mention is that it’s the kind of clay that helps to boost one’s immune system. In fact, in many studies, it has been attributed to killing bacteria like E. Coli.

Bentonite clay is great for oral health. There are millions and millions of people who have some form of gum disease. And while brushing and flossing regularly can definitely help to decrease the chances of being one of those individuals, brushing your teeth with a combination of bentonite clay and baking soda will work wonders. Its strong anti-bacterial properties help to keep bacteria and toxins from developing on your teeth, around your gum line, and also on your tongue. If you’d like to make your own bentonite clay and baking soda toothpaste, visit Overthrow Martha and put “DIY bentonite clay and baking soda toothpaste” in the search field.