It is no secret that many women think a lot about the size and shape of their boobs. When people think about women getting surgery on their boobs, their first thought might be breast augmentation surgery. However, apart from real beauty concerns, boobs are closely related to women’s health. Specifically, oversized breasts can be firmly connected to many health problems, discomfort, and pain.

5 Signs You Could Benefit From Breast Reduction

While there are many solutions to problems regarding oversized breasts, a study conducted by Plastic and Reconstruction Surgery shows that women prefer breast reduction surgery over other solutions, such as losing weight, taking pain medication, and even doing physical therapy. It is important to know that problems caused by breast size and breast shape can be very common. So, if you think you might be suffering due to your large breasts, here are five signs that you might want to consider a breast reduction:

  1. Your breasts are abnormally large.

Having OVERLY large breasts makes your body disproportioned. With disproportionately large breasts, you might feel as if you are constantly being weighed down. Not only can the extra weight be exhausting, but it can result in negative long-term effects for the rest of your body from trying to make up for their excessive size and imbalance.

  1. Your breasts are quite literally bringing you down.

Following the first sign, you might need to consider a reduction if the size of your breasts affects your body posture. Bad posture often signals that your breasts may be too big for your body shape. An easy way to check whether your breast size is related to your poor posture can be to look at your nipples and areolas — if they tend to point down, instead of forward, then that can a signal that you need a breast reduction. Poor posture is strongly correlated to many health and even psychological issues. Thankfully, these health issues can be corrected through breast reduction surgery; to ensure the best results, make sure that you find a surgeon who specialises in cosmetic and reconstructive breast surgery like Gold Coast breast surgeon Mark Magnusson.

  1. Your breasts make shopping for clothes a nightmare.

Another sign that you should look into a reduction is if you usually have an extremely difficult time finding bras and clothing that fit properly. Bra sizes larger than DD can be very difficult to find, as some stores, like Victoria’s Secret, do not even offer sizes larger than a DDD. If your bra tends to cause marks on your shoulders, your bra might be too small. It is important that your bra has the proper cup size because wearing bras that are too small sometimes worsens problems related to your breast size.

  1. Your breasts make it impossible to exercise and occasionally attempt to suffocate you.

A vital sign that your boobs might be too big is if you have a tough time exercising and/or breathing because of them. Women with oversized breasts tend to have a lot of issue exercising and breathing regularly, which can be a direct effect of large breasts. If this is the case for you, you should certainly consider a breast reduction.

  1. Your breasts are a pain in the back.

Lastly, and most importantly, the primary sign that your breasts are all too large is if you suffer from constant back pain, neck pain, and shoulder pain. This is the most common indication signal and number one indication that you may need a reduction. So, if you experience a lot of unwarranted back, neck, and shoulder pain, you should consider breast reduction surgery as these pains will most likely worsen with time.

Your breasts are integral to living a happy, healthy life. If you identify with any of the issues described in this article, or any other issue you believe to be related to your large breasts, you should consider the possibility of getting a boob reduction.