For months I had been working my tail off in the gym. I wasn’t seeing any results, however. I tried reading everything I could online. From articles on lifting to nutrition, I couldn’t seem to drop any weight.
There is nothing worse than wasting energy and time when you are not seeing results. I guess I just thought I could do it on my own. This wasn’t very logical to me. I have an accountant to help me with taxes come tax season. I have a golf coach to help with my golf swing.
Another reason why I hadn’t hired a personal Trainer Victoria was that and I can be cheap from time to time. This is silly though as your health is so important. There should be no price too high to pay when it comes to your health.
So these two reasons were enough for me to give in and hire a personal trainer. I’m so glad I did because there are some other reasons why you should hire a personal trainer.
#1 – No Results
If you were like me and have been working your butt off, but not seeing results, it’s time to hire and expert. Seriously, you need to hire a personal trainer right now. If you’re at minimum one month in then now is the time. You can’t afford to waste anymore time seeing no results.
# 2 – No Direction
After my initial meeting, my new personal trainer went into great detail about a plan that would help me get stronger and more fit. I had no idea what I was doing. I would simply go to the gym and lift weights. This is like driving down the freeway on the wrong side of the road.
# 3 – Guidance
Unlike other professions, a personal trainer is invested in your health and wants to see you achieve your goals. So they will be guiding you through the plan they set out for you. After each week they will check in with you to see your progress and offer guidance much like a financial adviser would.
# 4 – Accountability
Everyone needs to be accountable. Often times we can’t hold ourselves accountable. We can’t even rely on our friends or loved ones to do so. As much as they are emotionally invested in you, they don’t know what it’s like to go through a healthy change. An online personal trainer does.
# 5 – This Is Their Job
A personal trainer has been to school and studied up on weight lifting and nutrition. I spent hours on end to learn this stuff. And I wasn’t going to become more qualified in both fields like a personal trainer.