Do you know how to get rid of mouth ulcers? There are many ways to get rid of mouth ulcers. However, before that you need to know what exactly mouth ulcers. Mouth ulcers are sores that appear in our mouth. The sores look like a yellow, red, or grey spots that grow in the cheek, lips, or tongue. Although these sores are harmless, it may affect your daily life. How so? The sores make it hard for you to eat or to chew properly. In other words, you cannot enjoy your meal.

There are many causes of mouth ulcers that include accidently biting your check, hard food, and also defective filling. Not many people know that stress and anxiety also trigger mouth ulcers, hormonal changes during period, eating chocolate, peanuts, spicy foods, strawberries, wheat flour, or drinking coffee may also lead to painful ulcers in the mouth.

7 Ways To Get Rid Of Mouth Ulcers

These sores aren’t usually dangerous or serious. As a matter of fact, it may heal between 10 to 14 days. However, you don’t want to suffer that long, do you?

What You Should Do to Get Rid of the Ulcers in the Mouth?

Well, there are several natural home remedies for mouth ulcers. The first is by using wax cap. If you have braces or dentures usually suffer the sores since it keeps rubbing against your tooth. Put a little bit of wax on the surface will reduce the irritation and inflammation. The healing process also becomes faster and more effective. For this, you can use melted beeswax and mix it with coconut oil. You should wait for the mixture to cool down a little bit and then press it gently on the braces or your tooth.

Another one is cayenne cream. This ingredient contains capsaicin that has substance P. this substance can overcome pain. Prepare cayenne pepper, cotton swabs, and also warm water. You can mix the warm water with cayenne pepper until it looks like paste. Apply the paste by using cotton swab, press gently so it will not cause a more severe inflammation. You should apply it for 2 to 3 times a day.

Another effective way is by using aloe rinse. Aloe vera is the most effective ingredient to soothe the pain. For this kind of gel, you must prepare aloe vera gel and also water.  Stir the gel in the water and then apply it on the pain to heal it.

Perhaps you do not know that yogurt can fight mouth ulcers. Yogurt is made from bacterial fermentation. It contains a lot of substance that can make us feel healthy. You can use plain yogurt for this not vanilla. You can have yogurt around 3 times a day and if you like, you can add raw honey.

The last way to get rid of mouth ulcers is by using warm salt water. You can rub the warm salt water to diminish the puffy ulcers. You can gargle with this water to cure sore throat and reduce the pain.

In general, there are many ways on how to get rid of mouth ulcers; however, natural ways are much better and more effective.