Figs are bell shaped sweet fruits. They have a leathery skin and are one of the sweetest fruits with sweet aroma. Figs can vary in size, shape and colour, but they are one of the healthiest fruits. If you still aren’t consuming this fruit, then here are some reasons why you should eat figs.
1. Ulcers :
If you chew some figs leaves with water, you can cure bad breath and ulcer problems.
2. Kidney Stones:
If you suffer from kidney stones, then boil 6 figs in water and consume this every morning for few months to solve your issue.
3. Diabetes:
Figs are high in potassium and that can help in reducing insulin. Consume figs for few weeks and see the wonderful results.
4. Bones:
Figs have a large amount of calcium in it, and hence it can strengthen bones and teeth too.
5. Acne:
If you suffer from acne problems then consumption of figs can help you out. You can also apply a face mask made out of figs.
6. Cures Constipation:
Consume dried figs for a month every morning to overcome constipation. This will also improve your digestion system and make it function better. So, if you have irregular bowel movements, dried figs are what you need.
7. Dieting:
Low in calories, figs and dried figs can be a great addition to your diet plan. Have them every day to keep your weight in control.
8. Throat Pain Relief:
If you are having continuous sore throat and cold issues, then figs are your answer. Eating this fruit or dried version of the fruit will help you overcome the problem of throat pains. It will relieve the pain fast.
9. Prevents Hypertension:
Since figs are low in sodium and high in potassium, it is good to consume these fruits when hypertension is your issue. It will definitely bring calmness to your mind.
10. Prevents Heart Disease:
Dried figs consist of phenol, Omega 3 and 6. The fatty acids can help reduce the risk of coronary heart problem. The leaves of figs are good for the heart. The consumption of fig leaves will help drop the level of triglycerides. Triglycerides are a major factor for many heart diseases and problems. So prevent before you get it.
11. Good for Skin:
Figs are good for the skin and since they cleanse the stomach, it will keep your system clean and prevent pimples from coming. Constipation can cause pimples and ulcers too. But if you consume dried figs or figs leaves instead of the fruit, you can prevent and cure pimples, ulcers and constipation.
12. Hair Growth:
Consumption of dried figs can stimulate hair growth, and if you eat it on a regular basis then you can improve the texture of your hair. So while you are still reading, go to the store and get some figs and dried figs!
Start eating figs today and also include this wonder item when sending fruit baskets in UK or at any place to your loved one.