<p style="text-align: justify;">The healthcare profession that helps diagnose, treat, assess, and prevent disease and disability through physical means is known as <b>physiotherapy</b>.</p>
<p style="text-align: justify;">Physiotherapy is also known as physical therapy in other countries.</p>
<p style="text-align: justify;">Experts in function and movement are called physiotherapists.</p>
<p style="text-align: center;"><img class=" wp-image-2447 aligncenter" title="Who Can Benefit from Physiotherapy?" alt="Who Can Benefit from Physiotherapy?" src="https://medusamagazine.com/wp-content/uploads/2016/09/Physiotherapy.jpg" width="600" height="400" /></p>
<p style="text-align: justify;"><b>Physiotherapy</b> works by restoring movement and function in individuals affected by disability, illness, or injury.</p>
<p style="text-align: justify;">Physiotherapists employ different treatment and preventative approaches. However, the treatment approach used will depend on the condition being treated.</p>
<p style="text-align: justify;">Three key approaches are used in physiotherapy.</p>
<p style="text-align: justify;">The 3 main approaches are movement and exercise, manual therapy, and education and advice.</p>
<h3 style="text-align: justify;"><b>Who can benefit from Physiotherapy?</b></h3>
<p style="text-align: justify;">Physiotherapy is beneficial for patients with medical conditions that affect the following:</p>
<ul style="text-align: justify;">
<li><i>Lungs and breathing</i> – chronic obstructive pulmonary disease and cystic fibrosis.</li>
<li><i>Soft tissues, joints, and bones</i> – shoulder pain, back pain, neck pain, and sports injuries.</li>
<li><i>Brain or the nervous system </i>– movement difficulties that are attributed to stroke, multiple sclerosis (MS), and Parkinson’s disease.</li>
<li><i>Heart and circulation</i> – rehabilitation for those patients who survived a heart attack</li>
</ul>
<h3 style="text-align: justify;"><b>What are the Key Goals of Physiotherapy?</b></h3>
<ul style="text-align: justify;">
<li>Retain movement independence</li>
<li>Provide pain relief</li>
<li>Prevent and manage impairments and disabilities</li>
<li>Achieve highest possible function</li>
<li>Enhance the patient’s life quality</li>
<li>Improve physical performance</li>
<li>Improve overall health and wellness</li>
</ul>
<p style="text-align: center;"><img class=" wp-image-2448 aligncenter" title="Who Can Benefit from Physiotherapy?" alt="Who Can Benefit from Physiotherapy?" src="https://medusamagazine.com/wp-content/uploads/2016/09/Physiotherapy1.jpg" width="600" height="400" /></p>
<h3 style="text-align: justify;"><b>What are some of the Most Common Physiotherapy Treatments?</b></h3>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Heat Therapy</span></strong></p>
<p style="text-align: justify;">Applying heat can help facilitate faster healing as it helps enhance the blood flow at the injury site. It can also help soften tight tissues and provide pain relief.</p>
<p style="text-align: justify;">Some of the most common heating modalities and devices are:</p>
<ul style="text-align: justify;">
<li>Infrared heat</li>
<li>Paraffin wax bath</li>
<li>Ultrasound</li>
<li>Hot packs</li>
<li>Diathermy</li>
</ul>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Cold Therapy or Cryotherapy</span></strong></p>
<p style="text-align: justify;">Proven effective in minimizing both the pain and swelling, cold therapy is often the likely resort when treating acute injuries. It is often employed after a DKM (deep kneading massage).</p>
<p style="text-align: justify;">Cold therapy examples include ice pack application and ice massage.</p>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">ROM (Range of Motion) Exercises</span></strong></p>
<p style="text-align: justify;">Range of motion exercises are typically recommended to maintain / enhance joint flexibility and lessen stiffness.</p>
<p style="text-align: justify;">Common range of exercises examples include:</p>
<ul style="text-align: justify;">
<li>PROM (Passive Range of Motion) exercises</li>
<li>AROM (Active Range of Motion) exercises</li>
<li>AAROM (Active Assistive Range of Motion) exercises</li>
</ul>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Soft Tissue Mobilization</span></strong></p>
<p style="text-align: justify;">Otherwise known as therapeutic massage, soft tissue mobilization is often considered an integral part of physiotherapy treatment.</p>
<p style="text-align: justify;">Therapeutic massages are not only effective in relaxing tight muscles, it has also been proven to lessen swelling and minimize pain.</p>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">TENS (Transcutaneous Electrical Nerve Stimulation)</span></strong></p>
<p style="text-align: justify;">With the use of a small and battery-powered device, TENS works by sending low current. The current passes through electrodes that are placed on the skin’s surface.</p>
<p style="text-align: justify;">While proven to relieve pain, it should be noted that pain relief provided is only temporary.</p>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Other Physiotherapy Treatments</span></strong></p>
<ul style="text-align: justify;">
<li>Bandaging</li>
<li>Traction</li>
<li>Taping</li>
<li>Ergonomic training</li>
<li>Joint Mobilization</li>
<li>Fitting of Orthosis</li>
<li>Assistive Device Training</li>
<li>Balance Exercises</li>
</ul>
<h3 style="text-align: justify;"><b>What are some of the Conditions and Injuries that can benefit from Physiotherapy?</b></h3>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Tendonitis</span></strong></p>
<p style="text-align: justify;">Tendonitis occurs when the tendons become irritated and inflamed. This condition can also be attributed to overstretching, overuse, and repetitive movements.</p>
<p style="text-align: justify;">When unresponsive to home remedies, the following physiotherapy approaches are recommended:</p>
<ul style="text-align: justify;">
<li>Physiotherapy</li>
<li>Ultrasound</li>
<li>Supportive brace or strap</li>
<li>Steroid Injection</li>
</ul>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">Wrist Sprain</span></strong></p>
<p style="text-align: justify;">When ligaments supporting the wrist bones are injured, it can result to wrist sprain. This kind of injury is often attributed to overstretching of the wrist ligaments.</p>
<p style="text-align: justify;">Common physiotherapy treatments for the condition include:</p>
<ul style="text-align: justify;">
<li>TENS</li>
<li>Ice packs or heat</li>
<li>Exercises</li>
<li>Ultrasound Therapy</li>
</ul>
<p style="text-align: justify;"><strong><span style="text-decoration: underline;">ACL Tear</span></strong></p>
<p style="text-align: justify;">When the ACL ligament becomes partially or completely torn, the condition is called ACL tear. This type of injury is often seen in athletes who are involved in high-intensity sports such as football, basketball, soccer, and rugby.</p>
<p style="text-align: justify;">Depending on the condition’s severity, one (or a combination) of the following physiotherapy interventions may be recommended:</p>
<ul style="text-align: justify;">
<li>Joint mobilization</li>
<li>TENS</li>
<li>Ice pack or heat application</li>
<li>Range of motion (ROM) exercises</li>
</ul>

Who Can Benefit from Physiotherapy?
