Medusa

The 4 Most Important Morning Habits Of Beautiful People

<p style&equals;"text-align&colon; justify&semi;">Truly beautiful people are not simply beautiful because of their bone structure or the symmetry of their faces and bodies&period; A person with good architecture can be attractive&comma; but some people never progress beyond this&period; Beautiful people have a sparkle and confidence that the merely attractive lack&period; These folks not only have a spiffy wardrobe and know how to put on makeup&comma; but they engage in daily habits that make them feel their best&period; They know that if they feel their best&comma; they&&num;8217&semi;re going to look their best&period; Here are four of their best morning secrets&colon;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-Correct-Size wp-image-14895" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2016&sol;10&sol;The-4-Most-Important-Morning-Habits-of-Beautiful-People-640x425&period;jpg" alt&equals;"The 4 Most Important Morning Habits Of Beautiful People" width&equals;"640" height&equals;"425" &sol;><&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>1&period; Wake Up Early<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Wake up early and wake up the same time every day&comma; even on weekends&period; If a person lets themselves sleep in on the weekends&comma; they&&num;8217&semi;ll find it that much harder to return to their early rising routine during the work week&period; Some people even get up before dawn&period; This is a time for quiet contemplation and to plan the day ahead and not watch or read the news&period; Even the zombie apocalypse can wait&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>2&period; Brush and Floss the Teeth<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">It’s important to brush and floss the teeth at least twice a day&period; Use a soft bristle brush&comma; and squeeze out a bit of toothpaste that’s the size of a pearl&period; Brush the teeth in tiny circular motions&comma; and make sure to get the back of the teeth and the teeth in the back of the mouth&period; Then&comma; rinse out the mouth and gently run floss between the teeth&period; Again&comma; don’t forget the back teeth&comma; which are easy to neglect&period; Remember to brush the tongue and the roof of the mouth&period; The dentists at Dr&period; Jerry F&period; Maymi &amp&semi; Associates recommend that people floss twice a day—just as often as you brush—and if you’re serious about oral health&comma; schedule regular dental visits&period; White teeth and fresh breath are an instant mood booster&comma; and a healthy mouth is a beautiful mouth&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>3&period; Drink Warm Lemon Water<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Fill a glass full of warm water&comma; cut a lemon and squeeze some juice into it&period; Place a strainer over the glass to catch seeds&period; Lemon water hydrates the body after hours of no water&comma; and the warmth of the water is not a shock to the system&period; The oils in the lemon prepare the body for the job of digestion&comma; and their fragrance is stimulating&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>4&period; Exfoliate the Body<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">This is what gives beautiful people that glow&period; The body is always depositing dead skin cells on the very top layer of the epidermis&period; Before getting into the shower&comma; rub them off with a dry loofah or an exfoliating glove or towel&period; Start at the tips of the toes and fingers and work inward toward the heart&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">These tips will give you a morning boost of energy&comma; and keep you looking happy and healthy for years to come&period;<&sol;p>&NewLine;

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