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Tag: yoga

Health

How To Know If You Are Ready For Yoga Teacher Training

Teaching is the most exhilarating and inspiring experience that one can have and yoga can empower your inner soul. Blending the two gives us...

by Van P June 27, 2017July 18, 2020
Sun Salutation: The Best Way To Start A Day With Regular Practice
Health Lifestyle

Sun Salutation: The Best Way To Start A Day With Regular Practice

Starting the Concept Surya namaskara or Sun Salutation is all about a series of twelve physical postures made by the body. These alternating actions...

by admin December 10, 2015January 24, 2021
Health

Mix up Your Fitness Training for Great Results

    Do you get bored of running the same route or struggle to face the gym when the weather turns bleak or dark...

by admin April 16, 2013
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