Medusa

Steps To Preventing Online Addiction Behaviors

<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">The best way to deal with an addiction&comma; regardless of the type or cause&comma; is to avoid it in the first place&period; Unfortunately&comma; when it comes to getting practical ideas for accomplishing this goal&comma; advice can be of terribly short supply&period; This article will serve as a practical resource to help you prevent online addiction before it starts&period;<&sol;p>&NewLine;<h3 dir&equals;"ltr" style&equals;"text-align&colon; center&semi;"><img class&equals;"aligncenter size-full wp-image-4780" alt&equals;"Steps To Preventing Online Addiction Behaviors" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2013&sol;07&sol;internet&lowbar;addiction&period;jpg" width&equals;"425" height&equals;"282" &sol;><&sol;h3>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">1&period; Admit the Problem<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">First of all&comma; wherever you are in the continuum of addiction&comma; the first step to breaking loose is to admit that you have a problem&period; Plain and simple&period; If you are not yet an addict&comma; read on&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">2&period; Recognize the Scope of the Problem<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">Computers permeate society&comma; with one on practically every desk and in every home in America&period; And with the creation of the Internet&comma; there is a perfect storm of sorts for addiction&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">3&period; Get a Low-Tech Hobby<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">If you are old enough to remember the joys of low-tech toys why not rekindle those fires with a new hobby&period; This might be a good time to rediscover a hobby that you enjoyed in the past but have since given up for high-tech gizmos&comma; or something totally new&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">4&period; Learn Something<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">There&&num;8217&semi;s something charming about one person teaching something to someone else&period; Why not enjoy that feeling again by taking a class&comma; and not online either&period; Determine when you might have a regular time free and take a class&period;<br &sol;>&NewLine;5&period; Become a Meal Master<&sol;p>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">If you want to prevent a high tech addiction but you would rather not leave home&comma; why not enjoy something totally different like cooking&period; Break out the bar-b-que and teach everyone that you know your way around it&period; You might even discover you like it&comma; then take a gourmet cooking course&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">6&period; Plan Some Time With Friends<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">What could be more fun than just spending time with friends&comma; whether that time is centered around doing something you enjoy or just taking in dinner and conversation&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">7&period; Do Something as a Family<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">If you have a family&comma; why not plan to do something that doesn&&num;8217&semi;t involved the television or something else high-tech&quest; Check your community listings for activities that are aimed at bringing a family together&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">8&period; Limit The Tech-Side Of Life<&sol;h3>&NewLine;<p dir&equals;"ltr" style&equals;"text-align&colon; justify&semi;">For example&comma; if you are tempted with online pornography&comma; use a computer at the library or someplace else where you might not be as tempted to look at adult websites&period; Anything you can do to prevent online addiction is worth the effort&period;<&sol;p>&NewLine;

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