Organic food products are doing quite the rounds these days as more and more people are becoming conscious about their health and lifestyle. A few years ago when junk food had marked the beginning of unhealthy eating, the mere consciousness of having healthy food did not occur to a lot of people. But now, the trends have been changing and people are starting to understand that eating healthy is crucial for their well-being; considering the kind of lifestyle that we all follow. This trend has been rapidly growing and it has taken the entire world by storm. Organic food products are those that comply with the specifications and norms of organic farming. This includes lesser use of chemicals and other pesticides during cultivation of plants and rearing of animals.
While switching to organic food products, you have to understand why the food you have been eating all this while, although filled with nutrients, causes you some kind of harm and damage. Normally, all the food we normally eat is treated with chemicals and pesticides in order to make them appear fresh and appetizing. Also, since it is mass-produced, it is carried out in a very questionable area that lacks hygiene. In the case of organic foods, special care is given to produce the products in a right manner with respect to the norms. Organic food products taste and look much better than the usual fruits, vegetables and meat.
Knowing what is Organic:
In order to switch to organic, you need to tell the difference between organic and their other grown food counterparts. All organic foods must be USDA certified which stands for U.S. Department of Agriculture. This must not be confused for natural foods. Only foods with a USDA certification are organic food. There are two types of organic namely 100% organic and organic. 100% organic are food products that are completely organic or are made up of all organic ingredients. Organic means that at least 95% of the ingredients are organic.
Organic food is a bit more costly than the usual foods available in the market. This implies that the effort and the processes that go through producing it without material that induce growth through chemicals and pesticides. This might be a reason why people would not prefer organic as it alters their monthly household expenses. There are several organic food online stores that provide regular discount that can be availed regularly in order to beat the high price aspect of organic food.
The Verdict:
Yes! Yes, it is wise to switch to organic since it is good to eat food without any chemicals and that will help alter your lifestyle and make it more health-friendly. Even farmers claim that the soil in organic farms is much more fruitful and fertile when compared to the farms prone to chemicals. It might be a very small step to change but it is a healthy step. All we need to do is start.