<p style="text-align: justify;">Advertisers and North Delta dentists tell us that we should be using this toothpaste or a certain mouthwash is the way to take care of your teeth. While these products have a place in your oral care routine you’ll be wasting your money if your toothbrush in not properly cared for. It is the most important tool in your oral care toolbox.</p>
<p style="text-align: justify;"><img class="aligncenter wp-image-3235 size-full" src="https://medusamagazine.com/wp-content/uploads/2017/06/tooth-brushes.jpg" alt="How To Take Care Of Your Toothbrush" width="493" height="335" /></p>
<p style="text-align: justify;">You may have been led to believe that the best way to keep germs off a toothbrush is to buy a toothbrush cap for it but this is misinformation. In fact the best breeding ground for germs is in a moist environment which is exactly what you create by placing a cap on a toothbrush. The best way to store your toothbrush is simple: upright and uncapped. This will allow it to air dry between uses just be sure to rinse it well with tap water before storing it away.</p>
<p style="text-align: justify;">When storing it away whether that’s in a cup or toothbrush holder you want to be certain it doesn’t come into contact with anyone else’s toothbrush. One other obvious point is to never share a toothbrush with someone, and no running it under hot water is not a good way to kill the germs. A person’s toothbrush has millions of germs that are unseen to the naked eye, so yes it’s a gross idea to share. There’s also the viruses or bacteria from an ill person’s mouth ( so a cold or the flu ) that can survive for weeks and an easy way to spread infections. You may even consider tossing and replacing your own toothbrush after any recent illnesses to avoid reinfection.</p>
<p style="text-align: justify;">Lastly be sure to replace your toothbrush every 3 to 4 months, this is just a guideline, some people will need to replace them more often ( think small children who love to chew and suck on them ) Anytime you notice the bristles are frayed or worn it’s a sign it needs replacing, some toothbrushes on the market now even have “ indicator bristles “ which fade in color to let you know it needs replacing.</p>
<p style="text-align: justify;">The tips listed above can help you take good care of your toothbrush and allows you to take the best care of your teeth.</p>
<p style="text-align: justify;">Regular visits to your dentist are essential to good oral health, contact Surdel Dental Centre to book an appointment now.</p>