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How To Improve your Memory and Learn More In Less Time

<p style&equals;"text-align&colon; justify&semi;">If you are looking to improve your grades or just perform better when translating the knowledge gained through the study&comma; you can always appeal to some techniques and habits that can be deployed for this task and that will make studying easier and more effective &period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Just as there are techniques to improve memory&comma; it also straps give simple techniques to improve performance in the study&comma; although it should be noted that&comma; of course&comma; some people find it easier to study certain topics and others will be more difficult or boring them&period; In this regard there is an elaborate theory of multiple intelligences&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><b>Improve your Memory<&sol;b><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The human brain is&comma; without doubt &comma; the most fascinating and amazing part of our body&period; In this nerve center &comma; or is very complex in brain function that we call memory capacity if it is not only human &comma; our species has developed an exemplary way &comma; like no other has done is developed&period; This is probably the reason that today our species occupies such a place on the planet&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Our memory is very important in our lives&comma; in the way in which our civilizations and how we develop knowledge work&period; Human memory works like a large library of unimaginable magnitude &comma; requiring a kind of restorations &comma; exercise &comma; review of inventory and setups &comma; to function in the best way &period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">There is a widespread tendency to identify the possession of knowledge and the ability to memorize situations someone with the level of intelligence&period; When we were young and in school faithfully recited a poem or were perfectly capable of repeating the content that the teacher taught us was described as students not only copies &comma; but above all &comma; most especially &comma; smart &period; However&comma; it is worth asking what is meant strictly for intelligence&period; Most dictionaries notes that this is the mental ability of individuals to understand the events around him&period; It is sometimes defined as the act of knowledge itself&period; But it is also accepted as a synonym for skill or ability in a specific subject or to interact in different environments&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-full wp-image-10241" alt&equals;"How To Improve your Memory and Learn More In Less Time" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2014&sol;01&sol;How-To-Improve-your-Memory-and-Learn-More-In-Less-Time&period;jpg" width&equals;"400" height&equals;"266" &sol;><&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Intelligence<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The scientist defines intelligence as &&num;8220&semi;the ability to solve problems or create products that are valued in one or more cultures&period;&&num;8221&semi;  Academic intelligence&comma; or obtaining educational qualifications and merits&comma; is not the only tool to define the intelligence of a person&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">Different Types of Intelligences<&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">8 types of different intelligences are defined&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Musical Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The notion of music is universal and is present in all cultures&comma; this suggests that there is one universally present in all of us musical intelligence&period; Certain areas of our brain are closely related papers play with the interpretation and creation of music and like all other types of intelligences&comma; the musical can be trained and improved&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Clearly those who master this type of intelligence can play variety of instruments as well as read and create music naturally&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Interpersonal Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Interpersonal intelligence allows us to see beyond what you show people&comma; allows us to read beyond what they say and understand hidden aims or targets within them&comma; in some cases unknown to themselves&period; This type of intelligence is essential for those who need to work with groups of people&period; The ability to identify and understand the problems of others is made possible by this type of intelligence&period; Administrators&comma; teachers&comma; psychologists and therapists are the main representatives of this type of intelligence&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Intrapersonal Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The intrapersonal intelligence is that which allows us to control and understand the internal aspects of ourselves&period; People with this type of intelligence can access and discriminate their feelings&period; Besides this intelligence also helps when working with yourself and understands why you act&period; This type of intelligence is the innermost of all and needs to be helped by others to be studied and described&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Bodily Kinaesthetic Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The ability to solve problems using tools or knowing the types of force that must be made is considered bodily kinaesthetic intelligence&comma; however turns out to be quite intuitive&period; But on the other hand the use of this intelligence to express emotions&comma; or create and compete is another aspect that needs training&period; Here we can find dancers and actors to sculptors and surgeons since everyone must make rational use of their physical abilities&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-Correct-Size wp-image-10242" alt&equals;"How To Improve your Memory and Learn More In Less Time" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2014&sol;01&sol;How-To-Improve-your-Memory-and-Learn-More-In-Less-Time3-640x360&period;jpg" width&equals;"640" height&equals;"360" &sol;><&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Spatial Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The ability to solve problems or to see the world and objects from different viewpoints is associated with this type of intelligence&comma; connected with chess players and those who work in the visual arts&period; People who have higher spatial intelligence are often better able to develop mental pictures&comma; drawing and notice details among other things&period; Here we can find photographers&comma; designers&comma; marketers and architects&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Logical-mathematical Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The call logical-mathematical intelligence is one that is routinely considered as raw intelligence&period; This is what separates the smart people not smart under the current paradigm&period; As the name says this is associated with logical reasoning and mathematical problem solving&period; The rate for solving mathematical and logical puzzles determines this type of intelligence&period; Famous IQ tests are based on this type of intelligence and linguistic intelligence&period; Scientists&comma; economists&comma; engineers and other academics are those over this type of intelligence&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Linguistic Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The ability to communicate and master a language is universal and transcends cultural barriers&period; Children around the world learn to master one or other language for efficient communication&period; People who dominate most communication are those that have a higher linguistic intelligence&period; Here we find the leaders&comma; warlords&comma; politicians&comma; writers&comma; poets&comma; etc&period; This type of intelligence is not only related to speaking skills but also with other forms of communication such as written&comma; gestural and more&period;<&sol;p>&NewLine;<h4 style&equals;"text-align&colon; justify&semi;">Naturalist Intelligence<&sol;h4>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Naturalist intelligence is what helps us to separate&comma; distinguish and classify aspects of nature as different animal and plant species&comma; but also learn basics of weather and other natural phenomena&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Today&comma; with this kind of community service that occurs every so often we publish &comma; I invite you to learn how to improve memory with some simple and entertaining tips &period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Food Care<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Eating properly and drinking in moderation&comma; are two simple and extremely healthy to improve your memory capabilities forms&comma; practices&period; Foods with good amounts of fatty acids Omega-3 unsaturated fats and brightly colored vegetables and brightly colored fruits help to improve memory through nutrition&period; On the other hand&comma; drinking alcohol in moderation can help keep track memory&comma; particularly as the brain and memory function is closely related to the consumption of alcohol&period; The effects of alcoholism on brain cells are harmful&comma; affecting their operations and capabilities in both the short and long term&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Controlling Mental Health<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The mental health problems such as depression&comma; excessive stress&comma; anger issues and anxiety&comma; slowly eating away at brain function&comma; especially memory&period; These problems&comma; particularly depression&comma; cause a considerable increase in the levels of cortisol in the blood stream which&comma; in turn&comma; increases the amount of cortisol in the brain&period; Using brain imaging devices&comma; doctors have been able to see how this increase in cortisol impairs brain regions&comma; including the hippocampus &lpar;central compensation of short-term memory&rpar; is found&comma; reaching to lose between 12 and 15 &percnt; of performance&period; Controlling mental health is another good way to cherish the memory&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-Correct-Size wp-image-10244" alt&equals;"How To Improve your Memory and Learn More In Less Time" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2014&sol;01&sol;How-To-Improve-your-Memory-and-Learn-More-In-Less-Time2-640x360&period;jpg" width&equals;"640" height&equals;"360" &sol;><&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Physical Exercise<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Physical exercise not only keeps the body fit but something much better&colon; your brain&comma; where light is your memory&period; Brain health can be impaired by different aspects of the rest of the body&comma; for example&comma; obesity&comma; one of the leading causes of stroke and Alzheimer&&num;8217&semi;s&period; For the brain to function properly&comma; the rest of the body also has to do it&comma; he needs constant and adequate intake of oxygen and nutrients that reach up there through the blood&comma; but there happened to be clean&period; So you know&comma; exercise to keep healthy the rest of the body helps the brain to function well and thus the memory can be properly developed&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Make Mental Exercises<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Mental exercises to improve memory as display and association&comma; the method of loci&comma; the name game or just exercise your ability to pay attention&comma; provides all possible care and all you can concentrate on the simplest things and credible&comma; will help you improve your memory&period; You can work out&comma; for example&comma; trying to remember the colors you saw today in your classroom or at work&comma; wearing clothes that each of your colleagues&comma; as well as watch TV or read a book&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Games to Enhance Memory and Concentration<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Nothing like the games to improve memory and concentration games like chess&comma; checkers&comma; putting together a puzzle or games to memorize&comma; the ones that have a range of colors&comma; shapes or objects and then you have to remember the order in which they develop&comma; are great to exercise and improve the performance of your memory while having fun&period; Moreover&comma; all this kind of games are very&comma; very easy to get&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;">Practice and Improve Memory<&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">We all know that practice makes perfect&comma; so they may seem harder tips to improve memory I shared with you today&comma; remember to do it whenever you can&comma; practice again and again until you notice the effects of form surprising&period; By practicing all these points you will improve your memory to the point that to perhaps remember every word of this post&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Well&comma; these are some of the best things you can do to improve memory&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Then we will provide a list of tips and advice when it comes to studying&comma; they have shown that many results to learn more and better in less time&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-Correct-Size wp-image-10243" alt&equals;"How To Improve your Memory and Learn More In Less Time" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2014&sol;01&sol;How-To-Improve-your-Memory-and-Learn-More-In-Less-Time1-640x385&period;jpg" width&equals;"640" height&equals;"385" &sol;><&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">1&period; Defines a Space Comfortable and Conducive Study<&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The study space should be free of any type of distraction but not be very monotonous and boring&period; Ideally&comma; a public but quiet&comma; like a library or even an outdoor park&period; If it is in your home&comma; you should avoid places where there are no distractions such as a telephone&comma; television&comma; or the presence of other people&period; A computer with Internet access is a double-edged sword&colon; it can be a great source of distraction but you can also find interesting material&comma; it should be used only for specific information&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">2 &period; Clearly Define your Program of Study<&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">First of all you must be focused on each of the things you study &comma; therefore &comma; is not recommended that you wandered through different topics or exercises &comma; covering much of what you study&comma; but unfocused concentration in any of them really &period; A well-defined and orderly program will help make clear where you should put your focus &period; Moreover&comma; you can even arrange a schedule where you plan the day what you will study subjects&comma; so you will ensure that the meeting schedule will come to cover the whole program for the day of your exam&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>3&period; Try to Interpret what Teachers want<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">If you attend class regularly and pay attention&comma; you&&num;8217&semi;ll get a good idea about what would be the best way to meet the requirements imposed on a test as possible according to the expectations of the teacher&period; It is also important to impress upon teachers interests you are taking the class&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">4&period; Learn to Separate the important from the Accessory<&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">All books must confront when studying surely will be divided into chapters&comma; titled and well defined and the first thing you remember are those titles&comma; as will a comprehensive&comma; orderly and split the main themes and concepts vision&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Similarly&comma; many books included at the end of each chapter a section of questions that can say &lpar;or not&rpar; if you have understood the main concepts of each section&period; Paying attention to these tools easier and beneficial&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;">5&period; Defines an Orderly and Healthy Routine<&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Many times in the midst of a period of study is completed completely altering the usual routine&comma; wasting time&comma; eating&comma; sleeping and studying at any time&period; It is advisable to have well defined schedules to be available for study&comma; also define the goals you want to reach in each study interval&comma; and then have a good rest and a healthy diet&comma; to keep the energies conducive care and well placed in the study material&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Additionally&comma; keep in mind that to retain and understand all materials necessary to read and review it several times &lpar;at least three&rpar;&comma; so that this part of your permanent memory&period;<&sol;p>&NewLine;

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