<p style="text-align: justify;">World-wide, nearly 1.5 billion people report chronic pain. To combat regular aches and inflammation, there are natural remedies right from the kitchen.</p>
<p style="text-align: justify;">10 foods are known for pain relief and inflammation reduction, including onions and garlic, olive oil, grapes and berries, green tea, salmon, soy, cherry juice, turmeric, ginger, and coffee.</p>
<p style="text-align: justify;">Each element provides its own unique compounds to aide pain reduction. For example, exercise-induced soreness can be countered with the caffeine in coffee, gingerols in ginger, and anthocyanins in cherry juice.</p>
<p style="text-align: justify;">Arthritis sufferers might choose 5-6 cups of green tea a day for the polyphenols that combat the progression of arthritis. 15-25 grams of soy a day can help lower osteoarthritis knee pain.</p>
<p style="text-align: justify;">Reduce ibuprofen intake with foods that mimic its benefits: garlic, olive oil, and turmeric.</p>
<p style="text-align: center;"><img class="aligncenter" title="10 Foods That Knock Out Pain Now (Infographic)" alt="10 Foods That Knock Out Pain Now (Infographic)" src="http://www.memoryfoammattressguide.org/wp-content/uploads/2015/06/foods-that-knock-out-pain.jpg" width="442" height="4913" /></p>
<p style="text-align: justify;">Courtesy of: MemoryFoamMattressGuide.org</p>

10 Foods That Knock Out Pain Now (Infographic)
