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6 Of The Most Common Stressful Events In A Person’s Life

6 Of The Most Common Stressful Events In A Person's Life

<p style&equals;"text-align&colon; justify&semi;">Stress happens&period; Major changes in your life add to the &OpenCurlyDoubleQuote;normal” stress level and open the door to feelings of fear&period; Fear of the unknown or that we’re not doing it right are common reasons for the stress&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;"><img class&equals;"aligncenter size-Correct-Size wp-image-13729" src&equals;"https&colon;&sol;&sol;medusamagazine&period;com&sol;wp-content&sol;uploads&sol;2016&sol;05&sol;6-Of-The-Most-Common-Stressful-Events-In-A-Persons-Life-640x430&period;jpg" alt&equals;"6 Of The Most Common Stressful Events In A Person's Life" width&equals;"640" height&equals;"430" &sol;><&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Moving to a New City<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Moving brings fear of the unknown&comma; with a little excitement thrown in&period; Long-distance arrangements must be made&period; Also&comma; leaving the comfort of home&comma; and relationships you’ve had&comma; is stressful&comma; perhaps downright sad&period; It’s important to make arrangements to keep in touch with friends and family to help ease the anxiety&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Having a Baby<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Becoming a parent for the first time is a life-changing event&period; You worry you’re not doing it right&comma; that something is wrong&comma; and that the baby’s crying is your fault&period; Even with the second or third child&comma; it can be worry after worry&period; Throw in a lack of sleep and you have a very stressful situation&period; Don’t feel too bad for feeling this way at first&comma; as it’s normal to get overwhelmed&period; Make needed adjustments to your schedule so you don’t feel like you have too much to tackle&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Divorce<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">A break-up is never easy&comma; and the legalities of a contested divorce can be mortifying and stressful&period; You may be faced with finding a new place to live as well&period; The change can be overwhelming and very stressful&period; Even if the divorce is mutual and not contested&comma; stress abounds&period; It’s important to work with therapists and other professionals if you like you can’t handle the anxiety&period; This can help you relieve stress and overcome your feelings of fear&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Health Problems<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Many think they are not vulnerable to health issues&comma; but when they happen&comma; your world is turned upside down&period; Priorities change&period; Fear of the unknown&comma; worry that you will take a turn for the worse&comma; and dealing with the medical and insurance companies can be very stressful&period; If you are suffering from a disability and can’t work&comma; but sure to talk to Social Security lawyers in Salt Lake&comma; UT&period; They can help file claims and reduce the stress of navigating the legal system&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Death of your Partner or Parent<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">The death of your biggest fan&comma; your emotional rock&comma; or your best friend takes stress off the chart&period; Whether it was expected or not&comma; the finality of the death is hard to accept&period; If you’re in charge of the funeral or estate sale&comma; it ramps the stress level up much farther&period; This is long-lasting stress&period; Be sure to take time for yourself so you can recharge and grieve&period;<&sol;p>&NewLine;<h2 style&equals;"text-align&colon; justify&semi;"><strong>Financial Problems<&sol;strong><&sol;h2>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Financial issues cause the most arguments in couples&period; They keep stress at an uncomfortable high&period; You may be waiting for the other shoe to drop&comma; and that’s constant stress&period; Work with a financial advisor if you feel overwhelmed&period; Sometimes&comma; it just takes the help of a professional to help sort out financial priorities and tackle debt&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Stress can feel overwhelming at times&comma; especially when any one of these events happen&period; It’s important to do everything you can to control your anxiety and get back to your normal routine again&period;<&sol;p>&NewLine;

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