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5 Reasons To Boost Creativity Through Play

5 Reasons To Boost Creativity Through Play

<p style&equals;"text-align&colon; justify&semi;">Children are among the most creative people you’ll ever meet because their imaginations don’t have any limits&period; They’re encouraged to play make-believe games&comma; build structures with Lego and chase each other around the playground playing tag — and although they might take this extremely seriously themselves&comma; there’s no external pressure on them to do so&period;<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">And creative professionals have a lot to learn from this&period; Big dot-com companies like Google and LinkedIn encourage their employees to play and have fun during the workday&comma; and judging by their success&comma; they’re obviously doing something right&period; Here’s how&comma; and why&comma; you should be using play to boost your creativity&colon;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>1&period; Play Reduces Stress Levels<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">It’s true that pressure can sometimes help us be productive&comma; but when it gets too much&comma; it has the opposite effect&period; Being under enormous amounts of stress makes it virtually impossible to think creatively&period; Taking ten minutes to play with plasticine or indulging in a game of pool in your lunch break can help you lower stress and get your focus back&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>2&period; Play Changes the Way you Think<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Even the trickiest of problems can usually be solved by thinking outside the box&period; Imaginative play encourages the brain to approach problems in different and unusual ways&comma; and can help you come up with solutions that never normally would have occurred to you&period; Keep a box of Lego on your desk and dip into it whenever you feel like you’re hitting a brick wall with your problem-solving&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>3&period; Play Stimulates the Brain<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Play means something different to everyone&comma; so it’s important to understand what works for you&period; Whether it’s doing a jigsaw&comma; playing basketball or a card game&comma; getting into the &OpenCurlyQuote;play’ mindset is a great way of keeping your brain stimulated during breaks without draining your energy levels&period; Even playing a game on your smartphone is better than nothing&comma; but the ultimate forms of play take place away from technology&period; If you’re working on a computer all day&comma; it’s even more important for you to take your breaks elsewhere&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>4&period; Play Makes Work Fun<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Play doesn’t have to be a separate activity — you can incorporate it into the work you’re doing by listening to upbeat music or chatting to coworkers&period; Something simple&comma; like a set of alphabet magnets on the fridge&comma; can make mundane tasks like coffee-making a brighter&comma; more stimulating part of your routine&period; If you can make work feel like play&comma; you’ll be far more productive and much happier&period;<&sol;p>&NewLine;<h3 style&equals;"text-align&colon; justify&semi;"><strong>5&period; Play Silences your Inner Critic<&sol;strong><&sol;h3>&NewLine;<p style&equals;"text-align&colon; justify&semi;">If the critical&comma; editorial voice in your head is crushing your spirit and your creative efforts&comma; you’ll definitely benefit from taking fifteen minutes out to play like you did as a child&period; If action figures were your thing&comma; see if you can get hold of some online&period; If you were into Play-Doh in a big way&comma; keep a tub of it on your desk&period; Don’t be afraid to be silly&period; The more embarrassed or stupid you feel whilst playing&comma; the more you can benefit from it — allowing yourself to play openly is the first step to letting yourself think imaginatively and creatively at work&period;<&sol;p>&NewLine;<h5 style&equals;"text-align&colon; justify&semi;">Featured images&colon;<&sol;h5>&NewLine;<ul style&equals;"text-align&colon; justify&semi;">&NewLine;<li> <span class&equals;"license">License&colon; Creative Commons<&sol;span> <span class&equals;"source">image source<&sol;span><&sol;li>&NewLine;<&sol;ul>&NewLine;<p style&equals;"text-align&colon; justify&semi;">By Sam Wright<&sol;p>&NewLine;<p style&equals;"text-align&colon; justify&semi;">Sam Wright is a freelance writer working for Brand Republic&period; He&&num;8217&semi;s much more creative when he takes time out of his day to play with his dogs&period;<&sol;p>&NewLine;

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